Spinach and Feta Frittata

My first attempt at a 'frittata' was a success.  This is a simple and delicous meal with a fancy name - do not be intimidated.  The result was much tastier and healthier than usual Sunday morning breakfast! 


1/2 onion, diced
1/2 red and green pepper, diced
1/2 c chicken broth (can use veggie broth)
6 eggs
1 1/2 c milk
2 oz goat cheese, crumbled
1/2 package frozen spinach (thawed, drained well)
garlic powder
parm cheese






Sautée some onions and peppers in chicken broth (just to soften).  Mix with eggs, milk, goat cheese and frozen spinach (drained well), salt, pepper and garlic powder. Sprinkle with a little parm cheese. Cook at 350. For about 30 mins or until the eggs looks cooked and fluffy.